This event is in the "Children" group
This event is in the "School Age" group
This event is in the "Teens" group
This event is in the "Tweens (Ages 8-12)" group
This event is in the "Adults" group
Learn to Cope With Stress
10:00am–11:30am
Children,
School Age,
Teens,
Tweens (Ages 8-12),
Adults
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Meriden Public Library
Room:
Meeting Room 4
Age Group:
Children,
School Age,
Teens,
Tweens (Ages 8-12),
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
In this 90 minute program, you will learn strategies to cope with stress in a more balanced way.
You will learn simple techniques that can move you from a stressed state of mind to a calm state of mind.