Do you yearn to build more mindfulness and intention into your life? Dive into the captivating world of journal writing with our upcoming workshop! Led by Jane Rossi, a seasoned instructor and lifelong journal-keeper. Jane holds a BA in Social & Behavioral Science and an MS in Adult & Higher Education, both from the University of Southern Maine. As a certified Journal to the Self® instructor and a member of the International Association for Journal Writing, Jane's expertise is your guiding light on this transformative journey.
Participants in the class will:
✨ Receive engaging writing prompts to inspire their journal entries.
✨ Learn and practice a variety of journaling techniques.
✨ Experience a supportive and accepting environment.
✨ Learn about the therapeutic benefits of journaling.
To get the most from the experience, please bring your favorite journal or notebook along with a pen.
Registration required. Please register below.