Closed Saturday and Monday for Memorial Day

The library will be closed on Saturday, May 24th and Monday, May 26th in observance of Memorial Day. We will reopen on Tuesday, May 27th at 9:30am. 

 

 

Learn to Cope With Stress

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Program Type:

Health & Wellness
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Program Description

Event Details

In this 90 minute program, you will learn strategies to cope with stress in a more balanced way.

You will learn simple techniques that can move you from a stressed state of mind to a calm state of mind.