Library Closed Wednesday, June 19th

The library will be closed on Wednesday, June 19th in observance of Juneteenth. We reopen on Thursday at 9:30am. 

 

Learn to Cope With Stress

Primary tabs

Program Type:

Health & Wellness
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

In this 90 minute program, you will learn strategies to cope with stress in a more balanced way.

You will learn simple techniques that can move you from a stressed state of mind to a calm state of mind.