Library Closed Wednesday, June 19th

The library will be closed on Wednesday, June 19th in observance of Juneteenth. We reopen on Thursday at 9:30am. 


Learn to Cope With Stress

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Program Type:

Health & Wellness
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Program Description

Event Details

In this 90 minute program, you will learn strategies to cope with stress in a more balanced way.

You will learn simple techniques that can move you from a stressed state of mind to a calm state of mind.