This event is in the "Adults" group
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Library Branch:
Meriden Public Library
Room:
Meeting Room 1+2+3
Age Group:
Adults
Program Type:
Health & Wellness,
Workshop
Registration Required
Event Details:
In this class, you will begin with loosening up exercises to physically relax the joint areas to allow for better energy flow. This is followed with a meridian cleansing Chi Kung routine to begin cultivating the chi.