Let's Talk Sleep

6:30pm - 8:00pm
Teens, Adults
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Meriden Public Library
Room: Meeting Room 4
Age Group: Teens, Adults
Program Type: Health & Wellness, Other, Special Event
Required
Event Details:

Do you struggle with sleep issues?

Do you have a hard time falling asleep or staying asleep?

In this 90-minute program, we will discuss why we sleep and the different states of the sleep cycle.