This event is in the "Teens" group.
This event is in the "Adults" group.
Mar
19
2024
Tue
11:00am - 12:30pm
Teens,
Adults
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Meriden Public Library
Room:
Meeting Room 5
Age Group:
Teens,
Adults
Program Type:
Health & Wellness,
Other,
Special Event
Event Details:
Do you struggle with sleep issues? Do you have a hard time falling asleep or staying asleep?
In this 90-minute program, we will discuss why we sleep and the different states of the sleep cycle.
Liz Hall, a yoga teacher based in Meriden, will be...